\u67f4\u9c7c\u5e72 Whole Dry Bonito Flakes<\/p>\n
Whole Dry Bonito Flakes\uff08\u67f4\u9c7c\u5e72 \/ \u9ca3\u9c7c\u5e72\uff09 \u662f\u7528\u9ca3\u9c7c\uff08Bonito \/ Skipjack Tuna\uff09\u7ecf\u8fc7\u70df\u718f\u3001\u98ce\u5e72\u5236\u6210\u7684\uff0c\u6700\u5e38\u89c1\u7684\u7528\u9014\u5c31\u662f\u71ac\u9ad8\u6c64\uff08Dashi\uff09\uff0c\u5473\u9053\u9c9c\u751c\uff0c\u5bcc\u542b\u5929\u7136\u9c9c\u5473\uff08Umami\uff09\u3002<\/p>\n
\u600e\u4e48\u716e\uff1f<\/p>\n
\u65b9\u6cd5\u4e00\uff1a\u716e\u65e5\u5f0f\u67f4\u9c7c\u9ad8\u6c64\uff08\u6700\u63a8\u8350\uff09
\n\u6750\u6599\uff1a
\n\u67f4\u9c7c\u5e72 20\u201330g
\n\u6e05\u6c34 1\u516c\u5347<\/p>\n
\u505a\u6cd5\uff1a
\n\u6c34\u716e\u6eda\u3002
\n\u5173\u706b\u540e\u653e\u5165\u67f4\u9c7c\u5e72\u3002
\n\u6d78\u6ce1\u7ea6 5\u201310 \u5206\u949f\u3002
\n\u7528\u6ee4\u7f51\u8fc7\u6ee4\u5373\u53ef\u3002<\/p>\n
\u8fd9\u4e2a\u9ad8\u6c64\u53ef\u4ee5\u62ff\u6765\uff1a
\n\u716e\u5473\u564c\u6c64
\n\u4e4c\u51ac\u9762
\n\u62c9\u9762
\n\u706b\u9505\u6c64\u5e95
\n\u84b8\u86cb\uff08\u8336\u7897\u84b8\uff09
\n\u7092\u996d\u3001\u7092\u83dc\u589e\u52a0\u9c9c\u5473<\/p>\n
\u65b9\u6cd5\u4e8c\uff1a\u67f4\u9c7c\u6392\u9aa8\u6c64\uff08\u534e\u4eba\u505a\u6cd5\uff09
\n\u6750\u6599\uff1a
\n\u67f4\u9c7c\u5e72 30\u201350g
\n\u6392\u9aa8 500g
\n\u7ea2\u67a3 5\u20136\u9897
\n\u59dc 2\u20133\u7247
\n\u6c34\u7ea62\u516c\u5347<\/p>\n
\u505a\u6cd5\uff1a
\n\u6392\u9aa8\u5148\u6c46\u70eb\u53bb\u8840\u6c34\u3002
\n\u67f4\u9c7c\u5e72\u5feb\u901f\u51b2\u6d17\u4e00\u4e0b\u5373\u53ef\u3002
\n\u5168\u90e8\u6750\u6599\u4e00\u8d77\u7172 1.5\u20132 \u5c0f\u65f6\u3002
\n\u6700\u540e\u52a0\u5c11\u8bb8\u76d0\u8c03\u5473\u3002
\n\u6c64\u4f1a\u975e\u5e38\u9c9c\u751c\u3002<\/p>\n
Whole Dry Bonito Flakes<\/p>\n
Whole Dry Bonito Flakes are made from bonito (skipjack tuna) that has been smoked and dried. They are most commonly used to make Japanese dashi stock, giving dishes a naturally rich umami flavor and a delicate, savory taste.<\/p>\n
How to Cook
\nMethod 1: Japanese Bonito Stock (Dashi) \u2013 Recommended
\nIngredients:
\n20\u201330g Whole Dry Bonito Flakes
\n1 litre water<\/p>\n
Instructions:<\/p>\n
Bring the water to a boil.
\nTurn off the heat and add the bonito flakes.
\nLet them steep for 5\u201310 minutes.
\nStrain the stock through a fine sieve.<\/p>\n
This dashi can be used for:<\/p>\n
Miso soup
\nUdon
\nRamen
\nHot pot broth
\nChawanmushi (Japanese steamed egg custard)
\nFried rice or stir-fries for added umami flavor<\/p>\n
Method 2: Chinese-Style Bonito Pork Rib Soup<\/p>\n
Ingredients:
\n30\u201350g Whole Dry Bonito Flakes
\n500g pork ribs
\n5\u20136 red dates
\n2\u20133 slices ginger
\nAbout 2 litres water<\/p>\n
Instructions:
\nBlanch the pork ribs to remove impurities.
\nRinse the bonito flakes briefly under running water.
\nPlace all the ingredients into a pot and simmer for 1.5\u20132 hours.
\nSeason with a little salt to taste before serving.
\nThe soup will have a naturally sweet and rich flavor.<\/p>","protected":false},"excerpt":{"rendered":"
\u67f4\u9c7c\u5e72 Whole Dry Bonito Flakes Whole Dry Bonito Flakes\uff08\u67f4\u9c7c\u5e72 \/ \u9ca3\u9c7c\u5e72\uff09 \u662f\u7528\u9ca3\u9c7c\uff08Bonito \/ Skipjack Tuna\uff09\u7ecf\u8fc7\u70df\u718f\u3001\u98ce\u5e72\u5236\u6210\u7684\uff0c\u6700\u5e38\u89c1\u7684\u7528\u9014\u5c31\u662f\u71ac\u9ad8\u6c64\uff08Dashi\uff09\uff0c\u5473\u9053\u9c9c\u751c\uff0c\u5bcc\u542b\u5929\u7136\u9c9c\u5473\uff08Umami\uff09\u3002 \u600e\u4e48\u716e\uff1f \u65b9\u6cd5\u4e00\uff1a\u716e\u65e5\u5f0f\u67f4\u9c7c\u9ad8\u6c64\uff08\u6700\u63a8\u8350\uff09 \u6750\u6599\uff1a \u67f4\u9c7c\u5e72 20\u201330g \u6e05\u6c34 1\u516c\u5347 \u505a\u6cd5\uff1a \u6c34\u716e\u6eda\u3002 \u5173\u706b\u540e\u653e\u5165\u67f4\u9c7c\u5e72\u3002 \u6d78\u6ce1\u7ea6 5\u201310 \u5206\u949f\u3002 \u7528\u6ee4\u7f51\u8fc7\u6ee4\u5373\u53ef\u3002 \u8fd9\u4e2a\u9ad8\u6c64\u53ef\u4ee5\u62ff\u6765\uff1a \u716e\u5473\u564c\u6c64 \u4e4c\u51ac\u9762 \u62c9\u9762 \u706b\u9505\u6c64\u5e95 \u84b8\u86cb\uff08\u8336\u7897\u84b8\uff09 \u7092\u996d\u3001\u7092\u83dc\u589e\u52a0\u9c9c\u5473 \u65b9\u6cd5\u4e8c\uff1a\u67f4\u9c7c\u6392\u9aa8\u6c64\uff08\u534e\u4eba\u505a\u6cd5\uff09 \u6750\u6599\uff1a \u67f4\u9c7c\u5e72 30\u201350g \u6392\u9aa8 500g \u7ea2\u67a3 5\u20136\u9897 \u59dc 2\u20133\u7247 \u6c34\u7ea62\u516c\u5347 \u505a\u6cd5\uff1a \u6392\u9aa8\u5148\u6c46\u70eb\u53bb\u8840\u6c34\u3002 \u67f4\u9c7c\u5e72\u5feb\u901f\u51b2\u6d17\u4e00\u4e0b\u5373\u53ef\u3002 \u5168\u90e8\u6750\u6599\u4e00\u8d77\u7172 1.5\u20132 \u5c0f\u65f6\u3002 \u6700\u540e\u52a0\u5c11\u8bb8\u76d0\u8c03\u5473\u3002 \u6c64\u4f1a\u975e\u5e38\u9c9c\u751c\u3002…<\/p>","protected":false},"featured_media":712,"comment_status":"open","ping_status":"closed","template":"","meta":{"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"default","_kad_post_title":"","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"default","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":""},"product_brand":[],"product_cat":[25],"product_tag":[],"class_list":["post-731","product","type-product","status-publish","has-post-thumbnail","product_cat--dried-seafood","first","instock","shipping-taxable","purchasable","product-type-variable","entry","content-bg","loop-entry"],"_links":{"self":[{"href":"https:\/\/snackfactorie.com\/zh\/wp-json\/wp\/v2\/product\/731","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/snackfactorie.com\/zh\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/snackfactorie.com\/zh\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/snackfactorie.com\/zh\/wp-json\/wp\/v2\/comments?post=731"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/snackfactorie.com\/zh\/wp-json\/wp\/v2\/media\/712"}],"wp:attachment":[{"href":"https:\/\/snackfactorie.com\/zh\/wp-json\/wp\/v2\/media?parent=731"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/snackfactorie.com\/zh\/wp-json\/wp\/v2\/product_brand?post=731"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/snackfactorie.com\/zh\/wp-json\/wp\/v2\/product_cat?post=731"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/snackfactorie.com\/zh\/wp-json\/wp\/v2\/product_tag?post=731"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}